Mat Manual mark MAT MANUALTHE MARTIAL ARTS REFERENCE
Companion Guide · Catch Wrestling

Fireman's Carry Playbook

Mat Manual companion guide to "The Fireman's Carry." Print it. The article stages the carry control-first: entry off the arm, a safe shoulder load, the defense taught before any finish, and finishes that are placements,…

Key Facts
ArtCatch Wrestling
FamilyWrestling
Levelintermediate
Formatplaybook
Topicsthrows, fundamentals, safety, training-plans
PreviewThe opening of the guide

Mat Manual companion guide to "The Fireman's Carry." Print it. The article stages the carry control-first: entry off the arm, a safe shoulder load, the defense taught before any finish, and finishes that are placements, not spikes. This book trains that order with gates: entry cards by tie-up, load cards with safety checks printed on them, defense cards in the article's order, and finishes locked until control and defense pass.

Name: ______________________________ Dojo: ______________________________ Current grade: ______________ Dominant side (left / right: train both): ______________

BEFORE ANYTHING: SCOPE AND SAFETY ☐ Partner agreements in Part 25 are signed before any partner work in this book. No signature, no loading. ☐ No load rests on anyone's head or neck, at any stage, at any speed. A rep where a neck takes weight stops and fails, and the pair resets from the tie-up. ☐ The partner being loaded posts a hand on every load rep in this book. A partner who cannot post does not get loaded that day. ☐ Finishes are placements, never spikes. Any rep that drives a partner's head, neck, or shoulder into the mat ends finish work for the pair that day. ☐ Sharp pain in the neck, shoulder, or back ends grappling work for the day. Muscle effort is training; joint pain is information. Report it to your instructor. ☐ Crash mats are mandatory for all finish work until Part 16's gates move a finish to the regular surface, and a coach makes that call, not the pair.

Part 1: The Carry Card

Part 1: The Carry Card
FactDetail
NameFireman's carry: a takedown that loads the partner across the shoulders and finishes to top control
Entries in this bookArm drag, collar and elbow control, wrist control (two-on-one)
Load framePartner across the shoulder and upper back, head free to the outside, near thigh controlled
Carrier's headUp, to the side of the load, never under the partner's chest
Staging orderEntry, load, freeze, defense, finish. The order is the technique
Finishes in this bookRoll-through and run-out placement, both gated, both on crash mats first
Ends inTop control with the arm held, partner placed on side and back, never on the head
Your coach's variationsPreferred entry: ______________ Finish taught first: ______________ Crash-mat rule: ______________

The card states the book's argument in one row: staging order. Students who learn the stages in order own a load they can freeze, a defense they passed before they needed it, and finishes that feel almost plain when they arrive.

Train both sides in equal dose in every part. A carry that only exists on one side is a party piece, not a takedown.

The Companion Guide

Fireman's Carry Playbook

Mat Manual companion guide to "The Fireman's Carry." Print it. The article stages the carry control-first: entry off the arm, a safe shoulder load, the defense taught before any finish, and finishes that are placements, not spikes. This book trains that order with gates: entry cards by tie-up, load cards with safety checks printed on them, defense cards in the article's order, and finishes locked until control and defense pass.

Catch Wrestlingintermediateplaybookthrows, fundamentals, safety, training-plans

What's Inside

  • Part 1: The Carry Card
  • Part 2: Control-First Staging: The Gates
  • Part 3: Entry Card: The Arm Drag
  • Part 4: Entry Card: Collar and Elbow Control
  • Part 5: Entry Cards by Tie-Up: The Full Map
  • Part 6: Level Change and Penetration Standards
  • …and 22 more sections
Purchasing opens soon

The full guide is a paid Mat Manual product. Checkout is not connected yet — no payment is taken on this page.

Purchasing opens soon — leave your email and we will tell you the day it opens.

Free companion article: The Fireman's Carry — the full article, free in full.

Keep Going