Mat Manual mark MAT MANUALTHE MARTIAL ARTS REFERENCE
Companion Guide · Taekwondo

Taegeuk Il Jang Companion: The First Form, Learned by Chapters

Mat Manual companion guide to "Taegeuk Il Jang, Taken Apart." Print it. the full 18-movement chart printed with check boxes, chapter-by-chapter learning for the form's four lines, turn and stance-distinction schools, a…

Key Facts
ArtTaekwondo
FamilyKorean Arts
Levelbeginner
Formatdeep-dive
Topicsforms, training-plans
PreviewThe opening of the guide

Mat Manual companion guide to "Taegeuk Il Jang, Taken Apart." Print it. the full 18-movement chart printed with check boxes, chapter-by-chapter learning for the form's four lines, turn and stance-distinction schools, a pattern and memory school, a fault table, a four-week practice plan, and a grading-standard self-test

Name: ______________________________ School: ______________________________ Belt: ______________ Instructor's count standard confirmed: ☐ Block start: ______________

SAFETY, BEFORE ANYTHING ELSE ☐ Forms are performed on a clear, even floor with space for the full pattern in every direction. Students check the space before the ready stance, every run. ☐ Turn and balance work stops for dizziness or unsteadiness. The student sits out turning drills for the day; the chart records it without penalty. ☐ No partner drill in this book involves contact. Partner jobs are marking, checking, and calling, and partners keep clear of the performer's pattern lines. ☐ Grading-condition runs (silent, full standard) are performed fresh, never as the last run of an exhausting session, because the standard being measured is the form, not fatigue. ☐ A student who is ill, hurt, or returning from injury tells the instructor before class; chapter work adapts and full runs wait.

Part 1: The Specification

Every drill in this book is measured against this page. Your instructor's standard governs where it differs; the structure does not change.

Part 1: The Specification
ElementThe specification
FormTaegeuk Il Jang, first of the Taegeuk series; trigram Keon, heaven
Count18 movements on the standard Kukkiwon count; school counts vary around the turns and courtesies — your instructor's count is your standard
PatternThree-line pattern shared by the Taegeuk series: up the center, across, back, across, home; begins and ends facing the start direction
StancesWalking stance (ap seogi) and front stance (ap kubi) — their distinction is the form's central examination
Hand techniquesLow block (arae makgi), middle punch (momtong jireugi), inside body block (momtong an makgi)
KihapOn the final movement, number 18, on the standard count
Full movement chartMark each movement ☐ clean, S (shaky), or L (lost) after every full run
Part 1: The Specification
#Direction and actionStanceTechniqueCheck
1Turn left 90°, step forwardWalking stanceLow block (arae makgi)☐
2Step forwardWalking stanceMiddle punch (momtong jireugi)☐
3Turn right 180°, step forwardWalking stanceLow block☐
4Step forwardWalking stanceMiddle punch☐
5Turn left 90°, step forwardFront stanceLow block☐
6Weight shift in place (school standard)Front stanceInside body block (momtong an makgi)☐
7Turn right 90°, step forwardWalking stanceLow block☐
8Step forwardWalking stanceMiddle punch☐
9Turn left 180°, step forwardWalking stanceLow block☐
10Step forwardWalking stanceMiddle punch☐
11Turn right 90°, step forwardFront stanceLow block☐
12Stationary (school standard)Front stanceInside body block☐
13Turn left 90°, step forwardWalking stanceInside body block☐
14Step forwardWalking stanceMiddle punch☐
15Turn right 180°, step forwardWalking stanceInside body block☐
16Step forwardWalking stanceMiddle punch☐
17Turn left 90°, step forwardFront stanceLow block☐
18Step forwardFront stanceMiddle punch with kihap☐

Count honesty. Some schools and older references number the sequence differently around movements 6 and 12 and around the turns. The material — three techniques, two stances, turns both directions — does not vary. Learn your instructor's numbering; this chart's structure is the map, not a ruling against your school.

The Companion Guide

Taegeuk Il Jang Companion: The First Form, Learned by Chapters

Mat Manual companion guide to "Taegeuk Il Jang, Taken Apart." Print it. the full 18-movement chart printed with check boxes, chapter-by-chapter learning for the form's four lines, turn and stance-distinction schools, a pattern and memory school, a fault table, a four-week practice plan, and a grading-standard self-test

Taekwondobeginnerdeep-diveforms, training-plans

What's Inside

  • Part 1: The Specification
  • Part 2: The Diagnostic Set (Run First)
  • Part 3: Chapter Learning — Line One (Movements 1–4)
  • Part 4: Chapter Learning — Line Two, the Long Line (Movements 5–6)
  • Part 5: Chapter Learning — The Cross Lines (Movements 7–12)
  • Part 6: Chapter Learning — The Closing Lines (Movements 13–18)
  • …and 29 more sections
Purchasing opens soon

The full guide is a paid Mat Manual product. Checkout is not connected yet — no payment is taken on this page.

Purchasing opens soon — leave your email and we will tell you the day it opens.

Free companion article: Taegeuk Il Jang, Taken Apart — the full article, free in full.

Keep Going