Closed Guard Sweeps Playbook
Mat Manual companion guide to "Sweeping From Closed Guard." Print it. The article teaches sweeps as posture theft: the partner is made light first, then one side of their base is removed. This book builds that order as…
| Art | Brazilian Jiu-Jitsu |
|---|---|
| Family | Brazilian Jiu-Jitsu |
| Level | beginner |
| Format | playbook |
| Topics | groundwork, fundamentals, training-plans |
Mat Manual companion guide to "Sweeping From Closed Guard." Print it. The article teaches sweeps as posture theft: the partner is made light first, then one side of their base is removed. This book builds that order as training: posture-breaking standards before any sweep card, scissor and flower progressions in full, partner-fed defence reads, landing standards that decide whether a sweep counted, and logs that track every attempt by sweep, side, and the read that stopped it.
Name: ______________________________ Academy: ______________________________ Belt: ______________ Start date: ______________ First sweep side (circle): Left / Right Current week: ______________
BEFORE ANYTHING: SAFETY, FALLS, AND LANDING RULES ☐ Tap rules are unchanged by position: a sweep that turns into a submission picture, a trapped arm, or a bad landing stops on any tap, hand, voice, or foot, instantly. ☐ The falling partner is protected. Sweeps are never finished by driving a partner's head, neck, or shoulder into the mat. The sweep removes a base; gravity does the falling; the sweeper controls the speed in drilling at every stage. ☐ Landing skills come first: a partner who cannot fall safely from a sweep's height does not receive full sweeps. Breakfall practice and low, slow, cooperative sweeps come before resistance, pass/fail. ☐ Mount landings are placed, never dropped. The sweeper arrives with hips and weight under control and never lands knees or full weight on a partner's ribs or stomach. ☐ Neck and spine care: no sweep is finished by cranking a partner over a trapped head or a posted neck. If a falling partner posts a hand or turns their head into the fall, the sweeper slows or stops the rep and resets. ☐ Resistance rises on the ladder in Part 17 only. A pairing that skips stages returns to the stage below, and any hard landing ends the set for review.
Part 1: The Two Sweeps at a Glance
| Element | Scissor sweep | Flower / pendulum sweep |
|---|---|---|
| Shared start | Posture broken and held; collar-and-sleeve control in gi, wrist plus head or overhook control in no-gi as your school teaches it | Same shared start. Nothing in this book sweeps a postured partner |
| Engine | Their weight loaded onto your top shin, then your body rotates them over | A wide free-leg swing whose return lifts your hips and turns them over |
| Base removed | Your bottom leg sweeps their base leg out | Your hooked leg denies the base and the post on the controlled side |
| Finish | Climb up over the fall into mount | The swing itself sits you up into mount |
| Signal to go | Their far hip feels light on your shin | Their weight forward as your leg starts back under you |
System law: theft first, sweep second, landing always. A rep that skips the theft is not a failed sweep. It is a different, worse drill, and it is logged that way.
Closed Guard Sweeps Playbook
Mat Manual companion guide to "Sweeping From Closed Guard." Print it. The article teaches sweeps as posture theft: the partner is made light first, then one side of their base is removed. This book builds that order as training: posture-breaking standards before any sweep card, scissor and flower progressions in full, partner-fed defence reads, landing standards that decide whether a sweep counted, and logs that track every attempt by sweep, side, and the read that stopped it.
What's Inside
- Part 1: The Two Sweeps at a Glance
- Part 2: How a Sweep Counts
- Part 3: Posture Theft — The Standards
- Part 4: Posture-Breaking Drill Cards
- Part 5: Control Standards — Two Hands, Two Jobs
- Part 6: The Scissor Sweep, Constructed
- …and 22 more sections
The full guide is a paid Mat Manual product. Checkout is not connected yet — no payment is taken on this page.
Free companion article: Sweeping From Closed Guard — the full article, free in full.
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